Hi there!

I’m a proud mom to four amazing kids—three adventurous boys (14, 12, and 10) and a sweet baby girl (8). Life in our household is full of energy, laughter, and never-ending activity, and I wouldn’t have it any other way!

I earned my Bachelor of Arts in 2007 and my MBA in 2010, but my education didn’t stop there. My love for learning continues to fuel my passion for helping others grow and thrive.

When it comes to food, I like to call myself a #GirlWhoEats. Tacos are my ultimate love language—load them up with guac, spicy salsa, cilantro, and onion, and I’m in heaven! Truthfully, I’m a foodie at heart and believe that life is best savored one bite at a time.

Fitness and the outdoors are where I find my joy. I love staying active, whether it’s summiting Mount Rose, running on a warm summer day, or tackling the Reno-Tahoe Odyssey. At the gym, I thrive on challenging myself with tough rep ranges (6-12), pushing to failure, and crushing glute day. There’s nothing quite like the empowerment of getting strong and testing your limits.

One of the most meaningful experiences of my life happened in 2019 when I became a surrogate for my kids’ second cousin. It was an incredibly rewarding journey that deepened the connections within our family and taught me so much about love and selflessness.

Originally from Las Vegas, NV, I’m now focused on helping women find strength and balance in their lives. I believe in celebrating progress—big or small—and living with intention. Life is about nourishing both body and mind, finding joy in the process, and embracing every challenge as an opportunity to grow.

I am a NASM-certified coach who is constantly looking for new courses to take and people to learn from so I can bring the best coaching methods to my clients!

Let’s lift, eat, and conquer life together!